B"H
Reminder! TONIGHT!!
Join Rabbi Moshe's "Live TeleFarbrengen"!
Thursday evenings - 6:00 - 6:30 p.m. L.A. time.
Participants will have an opportunity to share insights and/or ask questions.
It's easy, it's convenient, it's inspiring.
The live TeleFarbrengen call-in number is: 712-432-1438
The live TeleFarbrengen access code is: 1056496 #
We hope you'll enjoy this learning experience, with the aim of helping you to be your best self!
Rabbi Moshe Levin
Chabad of Downtown East.
This blog is to review the "One Minute of Torah" phone calls that have been established in loving memory of Rabbi Gavriel and Rivkah Holtzberg הי"ד
Thursday, December 9, 2010
Tuesday, December 7, 2010
Chanukah Tidbits...
"Listen to the Chanuka lights," The Previous Rebbe would say. Each one of them has a profound message.
Here are some Chanukah insights to reflect upon:
1. The Hebrew word "Chanuka" shares the same root as the word "chinuch" (education). During Chanuka we focus our attention on matters affecting the Jewish education of children. For this reason it is also traditional to give "Chanuka gelt" to children.
2. Oil, upon which the miracle of Chanuka is based, is an interesting substance. It is not required for our day-to-day existence and is never served alone as a food. It is used to add flavor and is thus associated with pleasure. Oil is a metaphor for the inner teachings of the Torah--Chassidut. Study of Chassidut adds pleasure to our observance of mitzvot. Additionally, both oil and Chassidut have the potential to illuminate. When we light a candle in a room, the contents of the room are revealed. Similarly, studying Chassidut serves to reveal not only more of our own personal potential and energy but also helps to reveal the G-dliness in the world around us.
3. "In those days at this time." These words, part of a special Chanuka prayer, hint at an amazing Jewish mystical concept. The spiritual energy that was evident during a particular event is reinstated in the world on the anniversary of that event. "At this time" we can draw on the energy of "those days." The eight days of Chanuka are an auspicious time to wage spiritual battles against evil, impurity and corruption within and without. And, with G-d's help, we will certainly be victorious, just as in those days.
Here are some Chanukah insights to reflect upon:
1. The Hebrew word "Chanuka" shares the same root as the word "chinuch" (education). During Chanuka we focus our attention on matters affecting the Jewish education of children. For this reason it is also traditional to give "Chanuka gelt" to children.
2. Oil, upon which the miracle of Chanuka is based, is an interesting substance. It is not required for our day-to-day existence and is never served alone as a food. It is used to add flavor and is thus associated with pleasure. Oil is a metaphor for the inner teachings of the Torah--Chassidut. Study of Chassidut adds pleasure to our observance of mitzvot. Additionally, both oil and Chassidut have the potential to illuminate. When we light a candle in a room, the contents of the room are revealed. Similarly, studying Chassidut serves to reveal not only more of our own personal potential and energy but also helps to reveal the G-dliness in the world around us.
3. "In those days at this time." These words, part of a special Chanuka prayer, hint at an amazing Jewish mystical concept. The spiritual energy that was evident during a particular event is reinstated in the world on the anniversary of that event. "At this time" we can draw on the energy of "those days." The eight days of Chanuka are an auspicious time to wage spiritual battles against evil, impurity and corruption within and without. And, with G-d's help, we will certainly be victorious, just as in those days.
Monday, December 6, 2010
Wednesday, November 24, 2010
Yud Tes Kislev!
Tomorrow, starting tonite, we celebrate Yud Tet (the 19th of) Kislev, the Chasidic "New Year." On this date the Alter Rebbe, Rabbi Shneur Zalman, founder of Chabad Chasidut, was liberated from prison in Russia.
Not merely a personal event, his redemption was an ideological victory for the revelation of the inner aspect of Torah, and a significant milestone in preparing the world for Moshiach.
Before Yud Tet Kislev, the inner, esoteric part of the Torah - the Torah's "soul," as it were - was in a concealed state. Only its outer aspect - the "body" - was revealed.
Human beings are also composed of a physical body and a spiritual soul. The soul cannot be touched or perceived by the senses, nor can the human intellect fully comprehend its essence. The soul's existence can only be determined by deduction - i.e., if the body is alive, there must a soul that is animating it.
With the redemption of Yud Tet Kislev, the Torah's "soul" became revealed and apparent. Anyone can now learn its inner wisdom, and understand it on an intellectual level.
The innovation of Yud Tet Kislev affected all Jewish individuals on a personal level as well.;making it easier for every Jew to fulfill his mission in the world.
On such an auspicious day, when the same spiritual energy that was originally present comes down into the world, it is appropriate to rededicate ourselves to ensuring that all our deeds and actions help hasten Moshiach's revelation - the underlying purpose of the spreading of Chasidut.
May everyone be inscribed and sealed for a good year in the study of Chasidut and in the Chasidic ways of conduct.
Not merely a personal event, his redemption was an ideological victory for the revelation of the inner aspect of Torah, and a significant milestone in preparing the world for Moshiach.
Before Yud Tet Kislev, the inner, esoteric part of the Torah - the Torah's "soul," as it were - was in a concealed state. Only its outer aspect - the "body" - was revealed.
Human beings are also composed of a physical body and a spiritual soul. The soul cannot be touched or perceived by the senses, nor can the human intellect fully comprehend its essence. The soul's existence can only be determined by deduction - i.e., if the body is alive, there must a soul that is animating it.
With the redemption of Yud Tet Kislev, the Torah's "soul" became revealed and apparent. Anyone can now learn its inner wisdom, and understand it on an intellectual level.
The innovation of Yud Tet Kislev affected all Jewish individuals on a personal level as well.;making it easier for every Jew to fulfill his mission in the world.
On such an auspicious day, when the same spiritual energy that was originally present comes down into the world, it is appropriate to rededicate ourselves to ensuring that all our deeds and actions help hasten Moshiach's revelation - the underlying purpose of the spreading of Chasidut.
May everyone be inscribed and sealed for a good year in the study of Chasidut and in the Chasidic ways of conduct.
Monday, November 22, 2010
Fast Day for Volunteers of Chevra Kadisha
The Chevra Kadisha, The Sacred Burial Society, have instituted an annual fast day. It was established as a form of repenting, if G-d forbid they had failed to handle the deceased body with the utmost of care.
The volunteers treat the body with gentleness, with special care and with absolute dignity. Every act of theirs is infused with reverence and honor for the deceased. They keeping the body covered whenever possible. They move the body gently and only when necessary.
This is an extraordinary concept. So much concern and attention to avoid hurting a Jewish body. So much emphasis and caution to guard against harming someone who can no longer feel.
How much more so must we be careful and sensitive when interacting with people who do have feelings. Our family, our friends, our neighbors and even total strangers deserve our vigilance and tenderness. Not because they can hurt us back, but because they are part of G-d.
If the Torah instructs us, with many intricate details, how to treat a body without a soul, without G-d's holy spark that gives it life, shouldn't we be much more cautious and careful when relating to a human being with a G-dly soul??
This is a lesson to always be a little kinder than necessary to all those around us.
The volunteers treat the body with gentleness, with special care and with absolute dignity. Every act of theirs is infused with reverence and honor for the deceased. They keeping the body covered whenever possible. They move the body gently and only when necessary.
This is an extraordinary concept. So much concern and attention to avoid hurting a Jewish body. So much emphasis and caution to guard against harming someone who can no longer feel.
How much more so must we be careful and sensitive when interacting with people who do have feelings. Our family, our friends, our neighbors and even total strangers deserve our vigilance and tenderness. Not because they can hurt us back, but because they are part of G-d.
If the Torah instructs us, with many intricate details, how to treat a body without a soul, without G-d's holy spark that gives it life, shouldn't we be much more cautious and careful when relating to a human being with a G-dly soul??
This is a lesson to always be a little kinder than necessary to all those around us.
Thursday, November 18, 2010
Im Lovon Garti - Taryag Mitzvos Shomarti
A man once came to the Maggid of Mezeritch. He was shocked to see how empty the Maggid's home was. There was hardly any furniture and the few basic pieces he did own were all made of simple boards or stumps of wood. The man could not restrain himself and asked the holy Maggid why his house was so bare.
The Maggid responded with a question of his own: "And where is your furniture?"
"In my home, of course." answered the man.
"Why don't you have any with you?" asked the Maggid .
The man looked at the Maggid in surprise. "I'm on a business trip now. Surely a person doesn't need his furniture when he is in the middle of a journey!"
The Maggid smiled. "I, too, am on a journey. This world and all its possessions are only temporary."
The Maggid responded with a question of his own: "And where is your furniture?"
"In my home, of course." answered the man.
"Why don't you have any with you?" asked the Maggid .
The man looked at the Maggid in surprise. "I'm on a business trip now. Surely a person doesn't need his furniture when he is in the middle of a journey!"
The Maggid smiled. "I, too, am on a journey. This world and all its possessions are only temporary."
**
In this week's Torah portion, Yaakov Avinu relayed this very same message to his brother Esav. "I have lived with Lavan", he said, "and I have acquired many possessions - oxen, donkeys, sheep and servants."
The word "garti" - "I have lived"-has the numerical value of 613, corresponding to the 613 mitzvot of the Torah. Yaakov's message, teaches the commentator Rashi, was -"I may have lived with Lavan for many years, but I kept the mitzvot and led my life according to the Torah."
"Garti" also comes from the root "ger", meaning a stranger, a person who knows that he's not really at home.
Yaakov was saying that everything he earned while working for Lavan - the oxen, donkeys, sheep and servants - are not really important. The entire time he was living there, he was like a stranger, because acquiring these things is not what his life was all about.
Yaakov's real life centers around his neshamah, his soul.
Until Moshiach comes, we, Yaakov's children, are also strangers. Although we may be successful and acquire many possessions, this is not what we are really living for. Like Yaakov, our lives should center around our neshama. That is what really matters to a Jew.
Wednesday, November 17, 2010
Joy Sweetens Severity - fell off horse...
The Mittler Rebbe, (who's anniversary of his release of prison we celebrate today,) was known for his unusual fondness for activities promoting joy. He even had a kapelya, a choir of musically gifted individuals who sang various melodies. Moreover, some of his Chassidim excelled in horse riding stunts and performed tricks and stunts for the Rebbe. Reb Nochum, one of the Mitteler Rebbe’s sons, was part of this horse riding group.
Once, the Rebbe suddenly instructed his kapelya and horse experts to begin their mode of entertainment. This was extremely unusual, for the Rebbe only used them on special dates. The Rebbe gazed out of the window at the Chassidim performing all kinds of antics when suddenly a horse reared and threw off its rider. It was Reb Nochum, the Rebbe's son.
"Your son has fallen off his horse," they informed the Rebbe,"He seems to be in critical condition."
But the Rebbe motioned for them to continue their singing and horse riding. And so the Chassidim continued with their tricks on their horses, while Reb Nochum lay motionless on the floor. All were wondering at the Rebbe’s seemingly uncaring attitude. "It’s nothing serious," the doctor who examined Reb Nochum proclaimed. "His foot is broken. He’ll be fine in a couple of weeks."
"Today was meant to be a harsh day for my son," explained the Rebbe. "I saw grave accusation against him in the Heavenly Court. The prosecution was very powerful; I could see no way out. However, joy sweetens the attribute of severity. I therefore, called upon my kapelya, instructed them to sing and asked for the horse riders to gladden everyone with their antics.
"The joy created by the singers and horse riders tempered the strict decree against my son, but a small portion of the decree remained. That is why he fell off his horse and hurt his leg, because this became the physical manifestation of the remaining decree. However, I continued with the happy activities to lessen even this lesser decree and, G-d willing, Nochum will recover in the very near future."
Once, the Rebbe suddenly instructed his kapelya and horse experts to begin their mode of entertainment. This was extremely unusual, for the Rebbe only used them on special dates. The Rebbe gazed out of the window at the Chassidim performing all kinds of antics when suddenly a horse reared and threw off its rider. It was Reb Nochum, the Rebbe's son.
"Your son has fallen off his horse," they informed the Rebbe,"He seems to be in critical condition."
But the Rebbe motioned for them to continue their singing and horse riding. And so the Chassidim continued with their tricks on their horses, while Reb Nochum lay motionless on the floor. All were wondering at the Rebbe’s seemingly uncaring attitude. "It’s nothing serious," the doctor who examined Reb Nochum proclaimed. "His foot is broken. He’ll be fine in a couple of weeks."
"Today was meant to be a harsh day for my son," explained the Rebbe. "I saw grave accusation against him in the Heavenly Court. The prosecution was very powerful; I could see no way out. However, joy sweetens the attribute of severity. I therefore, called upon my kapelya, instructed them to sing and asked for the horse riders to gladden everyone with their antics.
"The joy created by the singers and horse riders tempered the strict decree against my son, but a small portion of the decree remained. That is why he fell off his horse and hurt his leg, because this became the physical manifestation of the remaining decree. However, I continued with the happy activities to lessen even this lesser decree and, G-d willing, Nochum will recover in the very near future."
Sunday, November 14, 2010
The story of two suits, for the prince
A man once came to the Chassidic master Rabbi Yerachmiel of Pshischa:
"Rebbe, I am a tailor. Over the years, I have earned quite a reputation for my expertise and the high quality of my work. All the nobles in the area order from me.
Several months ago, the prince himself asked that I sew him a suit of clothes from the finest silk in the land. But when I brought him the finished product, he began yelling and cursing: 'This is the best you can do? Why, it's atrocious! Who taught you to sew?' He ordered me out of his house and threw the garment out after me.
"Rebbe, I am ruined. All my capital is invested in the cloth. Worse still, my reputation has been totally destroyed. No one will dare order anything from me after this. I don't understand what happened! This is the best work I've ever done!"
"Go back to your shop," advised Rabbi Yerachmiel. "Remove all the stitches in this garment, sew them anew exactly how you sewed them before, and bring it to the prince."
"But then I'll have the same garment I have now!" protested the confused tailor.
"Do as I say", commanded the rabbi, "and G-d will help."
Two weeks later, the tailor was back. "Rebbe, You saved my life! To be honest, I had little faith in your strange idea, but with nothing to lose, I did as you said. When I presented the result to the prince, his eyes lit up. 'Beautiful!' he cried. 'You have more than lived up to your reputation. This is the finest suit of clothes I have ever seen.' He rewarded me handsomely, and promised to send more work my way.
"But I don't understand -- what was the difference between the first suit and the second if the cloth was cut and sewn in exactly the same way?"
Explained Rabbi Yerachmiel, "The first was sewn with arrogance and pride. The result was a spiritually repulsive garment, which, though technically perfect, was devoid of all grace and beauty.
"The second suit", continued the wise rabbi, "was sewn with a humble spirit and a broken heart, investing in the garment an inner beauty that evokes awe and admiration in everyone who beholds it."
"Rebbe, I am a tailor. Over the years, I have earned quite a reputation for my expertise and the high quality of my work. All the nobles in the area order from me.
Several months ago, the prince himself asked that I sew him a suit of clothes from the finest silk in the land. But when I brought him the finished product, he began yelling and cursing: 'This is the best you can do? Why, it's atrocious! Who taught you to sew?' He ordered me out of his house and threw the garment out after me.
"Rebbe, I am ruined. All my capital is invested in the cloth. Worse still, my reputation has been totally destroyed. No one will dare order anything from me after this. I don't understand what happened! This is the best work I've ever done!"
"Go back to your shop," advised Rabbi Yerachmiel. "Remove all the stitches in this garment, sew them anew exactly how you sewed them before, and bring it to the prince."
"But then I'll have the same garment I have now!" protested the confused tailor.
"Do as I say", commanded the rabbi, "and G-d will help."
Two weeks later, the tailor was back. "Rebbe, You saved my life! To be honest, I had little faith in your strange idea, but with nothing to lose, I did as you said. When I presented the result to the prince, his eyes lit up. 'Beautiful!' he cried. 'You have more than lived up to your reputation. This is the finest suit of clothes I have ever seen.' He rewarded me handsomely, and promised to send more work my way.
"But I don't understand -- what was the difference between the first suit and the second if the cloth was cut and sewn in exactly the same way?"
Explained Rabbi Yerachmiel, "The first was sewn with arrogance and pride. The result was a spiritually repulsive garment, which, though technically perfect, was devoid of all grace and beauty.
"The second suit", continued the wise rabbi, "was sewn with a humble spirit and a broken heart, investing in the garment an inner beauty that evokes awe and admiration in everyone who beholds it."
Thursday, November 11, 2010
What are YOU doing?
Rabbi Yosef Ber Soloveichik was the rabbi of the town of Slutsk. Once, he happened to meet a young man who had been one of his students at the yeshiva in Volozhin. The meeting was very cordial and the rabbi invited the young man to dine with him at his home.
"What are you doing these days?" the rabbi inquired.
"Thank G-d," the former student replied, "I have become a merchant and I'm very successful. In the past few years I have done very well for myself, and I'm making a very comfortable living."
The rabbi looked at his former student, paying close attention to his words and then said asked, "What are you doing?"
The young man was perplexed. Hadn't the rabbi understood him? He repeated his explanation.
Instead of acknowledging his statement, however, the rabbi only repeated, "What are you doing now?"
"I hope the rabbi will forgive my asking" said the young man, "but three times the rabbi has asked me what I'm doing and I have answered him. I don't understand."
The rabbi replied with a deep sigh: "It is correct that you have answered my question three times over, but your answer is not the one I was hoping to hear. In so far as you have accumulated money, that is nothing to your credit, for it all belongs to G-d, as it says, "Mine is the silver and Mine is the gold." It is He who gives you riches, health, and in fact, your very life.
"When I ask you "What are you doing?" I am referring to your good deeds, which are wholly your own. Do you give tzedaka (charity)? Are you kind to your fellow man? Do you devote a set time every day to the study of Torah? These are the only things in this world which are truly your own possessions which you accomplish through your efforts alone.
I am asking you what you are doing, not what G-d is doing for you!"
"What are you doing these days?" the rabbi inquired.
"Thank G-d," the former student replied, "I have become a merchant and I'm very successful. In the past few years I have done very well for myself, and I'm making a very comfortable living."
The rabbi looked at his former student, paying close attention to his words and then said asked, "What are you doing?"
The young man was perplexed. Hadn't the rabbi understood him? He repeated his explanation.
Instead of acknowledging his statement, however, the rabbi only repeated, "What are you doing now?"
"I hope the rabbi will forgive my asking" said the young man, "but three times the rabbi has asked me what I'm doing and I have answered him. I don't understand."
The rabbi replied with a deep sigh: "It is correct that you have answered my question three times over, but your answer is not the one I was hoping to hear. In so far as you have accumulated money, that is nothing to your credit, for it all belongs to G-d, as it says, "Mine is the silver and Mine is the gold." It is He who gives you riches, health, and in fact, your very life.
"When I ask you "What are you doing?" I am referring to your good deeds, which are wholly your own. Do you give tzedaka (charity)? Are you kind to your fellow man? Do you devote a set time every day to the study of Torah? These are the only things in this world which are truly your own possessions which you accomplish through your efforts alone.
I am asking you what you are doing, not what G-d is doing for you!"
Tuesday, November 9, 2010
To FEEL for the poor...
A number of years ago, there lived a very rich Jewish miser. When the local rabbi would come to him to collect funds for the poor, the miser would invite the rabbi in, offer the rabbi a tea and talk about his business. When the rabbi would start talking about the plight of the poor people in the winter, the miser would brush him off and tell him that poor people like to complain--it wasn't all as bad as the rabbi thought. The miser would then escort the rabbi to the door, go back to his warm room and settle down near the fireplace.
The rabbi was not pleased. The poor had no money for food or for stove-wood; they were hungry and cold.
One evening, the rabbi knocked on the rich miser's door. It was a cold and miserable night, snow and sleet blew through the streets. The miser asked the rabbi in, as usual. But this time, the rabbi refused. He stood by the door and inquired after the miser's health, and after the health of his family, and asked him about his business, and spoke about affairs of the community. The miser had come to the door dressed in a thin shirt and slippers and he was getting cold. The rabbi, wearing a warm coat with a fur lining and heavy winter boots talked on and on. "No thank you", he repeated each time to miser's numerous invitations to enter. And the miser got colder and colder, his toes were freezing, his teeth were chattering, his---
Suddenly the miser understood. "Oh, Rabbi!" he cried, "Those poor people with no warm clothes or firewood for winter.... I never imagined it could be like this. This is horrible. You are right-something must definitely be done!!"
He went into the house and returned with a purse full of gold coins. The rabbi took the money with a grateful smile and thanked him. This year, the poor people would have a good winter.
And the miser? He sure learned a good lesson that night and became a regular contributor to the rabbi's funds for the poor.
The rabbi was not pleased. The poor had no money for food or for stove-wood; they were hungry and cold.
One evening, the rabbi knocked on the rich miser's door. It was a cold and miserable night, snow and sleet blew through the streets. The miser asked the rabbi in, as usual. But this time, the rabbi refused. He stood by the door and inquired after the miser's health, and after the health of his family, and asked him about his business, and spoke about affairs of the community. The miser had come to the door dressed in a thin shirt and slippers and he was getting cold. The rabbi, wearing a warm coat with a fur lining and heavy winter boots talked on and on. "No thank you", he repeated each time to miser's numerous invitations to enter. And the miser got colder and colder, his toes were freezing, his teeth were chattering, his---
Suddenly the miser understood. "Oh, Rabbi!" he cried, "Those poor people with no warm clothes or firewood for winter.... I never imagined it could be like this. This is horrible. You are right-something must definitely be done!!"
He went into the house and returned with a purse full of gold coins. The rabbi took the money with a grateful smile and thanked him. This year, the poor people would have a good winter.
And the miser? He sure learned a good lesson that night and became a regular contributor to the rabbi's funds for the poor.
Monday, November 8, 2010
The Cow Who Kept Shabbos..
There was once a Jew who owned a cow with which he plowed his field. Unfortunately, this Jew became impoverished and was forced to sell his cow. His buyer was not Jewish.
The new owner plowed with the cow all throughout the week, quite satisfied with her labor. When Shabbat arrived, however, and he took her out to the field, the cow kneeled under the yoke and refused to do any work. He yelled, he cajoled, hit her with his whip, but still she would not budge from her place.
The furious man stormed over to the Jew: "Take back your cow! All week I worked with her, but today I took her out to the field and the lazy animal refuses to do anything! "
The Jew calmed the irate owner and said: "Come with me, and I will get her to plow." When they arrived at the field where the cow lay, the Jew spoke into her ear. "Oh Cow, Cow! When you were in my domain, you rested on Shabbat. But now that I sold you to this gentile, please, stand up and do the will of your master!"
Immediately, the cow stood, prepared to work. Said the gentile to the Jew: "I'm not letting you go until you tell me what you did and what you said to her. Have you bewitched her?" The Jew repeated what he said to the cow.
When the man heard this, he was shaken and astonished. Said he: "If this creature, which has neither language or intelligence, recognizes her Creator, should not I, whom G‑d created in His image and imbued me with intelligence and understanding?"
So he went and converted to Judaism and merited to study Torah. A righteous scholar, he became known as Yochanan ben Torta, "Yochanan son of the Cow".
The new owner plowed with the cow all throughout the week, quite satisfied with her labor. When Shabbat arrived, however, and he took her out to the field, the cow kneeled under the yoke and refused to do any work. He yelled, he cajoled, hit her with his whip, but still she would not budge from her place.
The furious man stormed over to the Jew: "Take back your cow! All week I worked with her, but today I took her out to the field and the lazy animal refuses to do anything! "
The Jew calmed the irate owner and said: "Come with me, and I will get her to plow." When they arrived at the field where the cow lay, the Jew spoke into her ear. "Oh Cow, Cow! When you were in my domain, you rested on Shabbat. But now that I sold you to this gentile, please, stand up and do the will of your master!"
Immediately, the cow stood, prepared to work. Said the gentile to the Jew: "I'm not letting you go until you tell me what you did and what you said to her. Have you bewitched her?" The Jew repeated what he said to the cow.
When the man heard this, he was shaken and astonished. Said he: "If this creature, which has neither language or intelligence, recognizes her Creator, should not I, whom G‑d created in His image and imbued me with intelligence and understanding?"
So he went and converted to Judaism and merited to study Torah. A righteous scholar, he became known as Yochanan ben Torta, "Yochanan son of the Cow".
Sunday, November 7, 2010
"SERVE G-D WITH JOY".
Joy is central to the service of G-d. The happiness with which one performs a mitzvah shows that we truly comprehend the tremendous privilege that serving the King of kings constitutes. Indeed, the Arizal, master Kabbalist, once asserted that the gates of wisdom and divine inspiration were opened for him only as a reward for his observance of mitzvot with tremendous, boundless joy.
In truth, all a person does – eating, sleeping, business, and etc – can be part of his Divine service, provided that they are done with the proper intentions. As such, the injunction to "serve G-d with joy" actually applies to all times and all situations.
For a joyful person, the toughest tasks are a breeze. For a depressed person, on the other hand, even simple challenges seem overwhelming. Victory in the lifelong battle fought against one's temptations is largely dependent on constantly maintaining a joyous disposition.
* Consider G-d's unfathomable greatness.
* Appreciate how small and insignificant you are by comparison.
* Contemplate on how He loves and cherishes you.
* Consider how, when you do a mitzvah, you cause Him to dwell with us here in our world.
* Recognize that all that transpires is part of G-d's plan, and that G-d is in control.
* Understand that no evil could emanate from G-d—for He is entirely good.
* Feel secure in the knowledge that everything is exactly as it is supposed to be, and Someone is looking out for you
Let a sense of purpose lend bounce to your step, as you go about your daily activities.
In truth, all a person does – eating, sleeping, business, and etc – can be part of his Divine service, provided that they are done with the proper intentions. As such, the injunction to "serve G-d with joy" actually applies to all times and all situations.
For a joyful person, the toughest tasks are a breeze. For a depressed person, on the other hand, even simple challenges seem overwhelming. Victory in the lifelong battle fought against one's temptations is largely dependent on constantly maintaining a joyous disposition.
* Consider G-d's unfathomable greatness.
* Appreciate how small and insignificant you are by comparison.
* Contemplate on how He loves and cherishes you.
* Consider how, when you do a mitzvah, you cause Him to dwell with us here in our world.
* Recognize that all that transpires is part of G-d's plan, and that G-d is in control.
* Understand that no evil could emanate from G-d—for He is entirely good.
* Feel secure in the knowledge that everything is exactly as it is supposed to be, and Someone is looking out for you
Let a sense of purpose lend bounce to your step, as you go about your daily activities.
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